Our digestive health should be monitored more closely, due to all of the artificial consumables that we take in. Did your last cheat day leave you glued to the toilet? This post is going to be a review of Metamucil and Primal Defense Pro-biotics, hence the descriptive title. Just for a bit of backstory here is why I started using these two products. I am a fat boy, who loves food, and everything that has to do with food. All my fellow food lovers out there will know that when you overeat you have to pay the consequences. That isn’t the only syntax for why you would want to use these products even if you are a healthy individual who diets and exercise on a daily base (me four months out of the year), these two products will take your discharge game to the next level.

I have been using this stack for about two years now, and I feel disgusting if I don’t take it, it makes life so much smoother and quicker, wink wink. This is regardless of if it’s cheat day or not. When I aim to be healthy and a state of ketosis, I will use the fiber with MCT oil as a primer. Now for those funny looking microorganisms. Probiotics have already been widely proven to improve the digestive tract. You will notice it as soon as you start taking them. I also get sick less than from when I was younger. I mean who has time for a cold nowadays. The probiotics provide a balance of benign and malicious bacteria in your tract. The fiber will make sure that everything flows in and out smoothly. For the fiber, you could eat a high fiber diet and drink plenty of water. I am just lazy and prefer to knock out my fiber needs with one cup of water. If you had any sort of discharge problems forget about them, and join the fast lane. The only thing that would be missing from making you the apex out-putter would be the SquattyPotty. I have yet to test it out but, when I do I will definitely post about it.

Buy here:

Metamucil

Primal Defense Pro-Biotics