Have you ever wondered what it would be like to get a massage every day? The luxury of having daily pressure applied to your tight muscles is only $15 away. This post is going to be a review of six inches in diameter foam rollers. Honestly, everyone should own one of these because of all the sitting that we do. I got mine because of chronic back problems, but I use it every day no matter what. It is amazing before and after workouts, and after long days at the office too. Ha-ha, the first time that I used it my back cracked twice, and a rowdy gas was released.
The decent diameter also makes it perfect for any part of the legs. I constantly tear my left adductor (inner thigh), and the edge of the roller always hits my pain points. For my fellow IT folks that need more cardio and leg days in their life, this product will make your health is that much more accessible. Since you can easily roll your hamstrings and calves after you shock them with exercise.