Regulating Your Output | Metamucil and Probiotics Review

Our digestive health should be monitored more closely, due to all of the artificial consumables that we take in. Did your last cheat day leave you glued to the toilet? This post is going to be a review of Metamucil and Primal Defense Pro-biotics, hence the descriptive title. Just for a bit of backstory here is why I started using these two products. I am a fat boy, who loves food, and everything that has to do with food. All my fellow food lovers out there will know that when you overeat you have to pay the consequences. That isn’t the only syntax for why you would want to use these products even if you are a healthy individual who diets and exercise on a daily base (me four months out of the year), these two products will take your discharge game to the next level.

I have been using this stack for about two years now, and I feel disgusting if I don’t take it, it makes life so much smoother and quicker, wink wink. This is regardless of if it’s cheat day or not. When I aim to be healthy and a state of ketosis, I will use the fiber with MCT oil as a primer. Now for those funny looking microorganisms. Probiotics have already been widely proven to improve the digestive tract. You will notice it as soon as you start taking them. I also get sick less than from when I was younger. I mean who has time for a cold nowadays. The probiotics provide a balance of benign and malicious bacteria in your tract. The fiber will make sure that everything flows in and out smoothly. For the fiber, you could eat a high fiber diet and drink plenty of water. I am just lazy and prefer to knock out my fiber needs with one cup of water. If you had any sort of discharge problems forget about them, and join the fast lane. The only thing that would be missing from making you the apex out-putter would be the SquattyPotty. I have yet to test it out but, when I do I will definitely post about it.

Buy here:


Primal Defense Pro-Biotics 

Athletic Greens Review

“Do you remember being in your mother’s womb?”(Limitless). Ha-ha, what’s up everyone this post is going to be a review of Athletic Greens. Athletic Greens is a multivitamin that makes sure that you meet your daily nutritional baseline. Let’s face it, people, not all of us are eating nothing but whole foods, grass-fed beef, and fish. If you follow me, you will know that I praise Tim Ferris, and he is the median through which I discovered this amazing product. I want to get this out there Athletic Greens is not giving me any money for this review (call me).

Now you are supposed to drink this product first thing in the morning on an empty stomach to get the full benefits. One $97 pouch will give you thirty servings which isn’t half bad. I have mine every morning with a bit of ice, even though the taste is very neutral. It is difficult to explain, but I feel complete as soon as I drink this, and if I do not drink it, I feel naked for the rest of the day. The feeling is similar to that of eating a serving of Honey Smoked Salmon.

I have been taking athletic greens for almost two years now, and it has greatly improved my performance if you don’t believe me check out my LinkedIn account. No side effects either, well from what I can tell. Athletic greens it’s the Rolls Royce of daily vitamins, a pre-requisite to the limitless pill, well that one might a bit too out there so well leave it at its awesome.

Get your health in order today!